Eggnog Protein Shake

This high-protein, low-calorie eggnog shake is the perfect treat when you need something quick, healthy and delicious.


  • 1 cup unsweetened Almond Milk
  • 1 scoop of Gaspari’s Vanilla Ice Cream Proven Whey™ protein powder
  • 1 tsp. cinnamon
  • 1 tsp. vanilla extract

add fresh ground nutmeg to taste
*ice optional


  1. Add ingredients to blender and mix until smooth.
  2. Garnish with grated nutmeg and/or cinnamon.
  3. Add extra ice for a thicker shake.

158 Calories | 26G Protein | 5G Carbs | 3G Fat | 1G Sugar

The post Eggnog Protein Shake appeared first on Gaspari Nutrition.

Older Post Newer Post

Leave a comment

Please note, comments must be approved before they are published