Mix 1 serving (4 scoops) of Real Mass with 16-20 fl. oz. of cold water or milk in a shaker or blender, and consume 1-2 times daily for optimal results. For advanced users or those seeking increased calorie intake, add additional scoops as desired. To enhance absorption and maximize benefits, take between meals or immediately after your workout. Ensure adequate hydration throughout the day to support digestion and overall performance. Do not exceed the recommended serving size within a 24-hour period.

The Carbohydrate Complex combines fast- and slow-digesting carbs like Waxy Maize Starch, and Cluster Dextrin® to provide sustained energy and glycogen replenishment. With added whole-food sources like Rolled Oats and Quinoa, it fuels workouts and supports muscle recovery effectively.

The Protein Matrix delivers a blend of fast- and slow-digesting proteins like Whey Protein, Micellar Casein, and Egg White Protein to support muscle growth and recovery throughout the day. This comprehensive formula ensures a steady supply of essential amino acids for optimal muscle maintenance and performance.

The Amino Acid Complex combines L-Glycine with BCAAs (L-Isoleucine, L-Leucine, L-Valine) to enhance muscle recovery, support endurance, and promote lean muscle growth. This blend fuels your workouts by providing essential building blocks for protein synthesis and muscle repair.

The Enzyme Blend, featuring Amylase, Protease, and Lactase, aids in the efficient breakdown of carbohydrates, proteins, and lactose. This blend supports optimal digestion and nutrient absorption, enhancing overall gut health and performance.