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Turkey Thigh Pasta

Turkey Thigh Pasta

A Healthy Hearty Meal For a Cold Winter Night Usually meals that are qualified as “hearty,” “stick to your ribs,” “comfort foods,” are...

Blueberry Acai Amino Bowl

Blueberry Acai Amino Bowl

Blueberry Açai Amino Bowl INGREDIENTS 1 scoop Proven EAA’s 1 frozen banana 1-2 packets frozen açai 1 cup blueberries 1/2 cup frozen pineapple...

Gingerbread Protein Shake

Gingerbread Protein Shake

Enjoy in a low-calorie, high protein shake that tastes like a gingerbread cookie! This easy to make recipe is a delicious and macro...

SHARK KABOBS

Shark is an incredible source of lean protein, if for nothing more than just its name, has “bodybuilder” written all over it. It has a taste and texture similar to swordfish, only less fishy.  It's readily available at most fish markets, and is relatively

Cooking with Gaspari Products

In The Kitchen w/ John Romano

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Eggnog Protein Shake

Eggnog Protein Shake

This high-protein, low-calorie eggnog shake is the perfect treat when you need something quick, healthy and delicious. INGREDIENTS 1 cup unsweetened Almond Milk...

Candy Cane Protein Shake

Candy Cane Protein Shake

Is it even the holidays if you didn’t have a candy cane? Try this take on your favorite peppermint candy, packed with 41G...

Myofusion Protein Pancakes

Myofusion Protein Pancakes

417 Calories / 51G Protein / 5G Total Fat / 42G Total Carbohydrates

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