![](http://gasparinutrition.com/cdn/shop/articles/1-3_fc0a2cf0-6d38-4017-aecc-7171f32729ee_{width}.jpg?v=1633608312)
Rich Gaspari and #TeamGaspari Elite Athlete Aliona show us a twist on a classic piece of equipment. Everyone knows and loves the squat rack, but Rich shows here a different way to use it to isolate the glute muscles
Give it a try in your next workout and see the difference!