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What Can I Do To Increase My Bench Press?
Do you want to look like you can bench press 300 pounds, or do you actually want to be able to truthfully say that you can bench press the 300 pounds?
Team Gaspari TACTICAL PRECISION workout
Dan Palacios of Kinetic Training in Davie, Florida takes Team Gaspari members Alex, Aliona, Melissa and Alex through a training...
Rich Gaspari's OLD SCHOOL Chest and Back SUPERSET
Rich Gaspari takes Jose and Alex through an old school chest and back superset workout, just like the sets he...
What Can I Do To Increase My Bench Press?
Do you want to look like you can bench press 300 pounds, or do you actually want to be able to truthfully say that you can bench press the 300 pounds?
Team Gaspari TACTICAL PRECISION workout
Dan Palacios of Kinetic Training in Davie, Florida takes Team Gaspari members Alex, Aliona, Melissa and Alex through a training...
Rich Gaspari's OLD SCHOOL Chest and Back SUPERSET
Rich Gaspari takes Jose and Alex through an old school chest and back superset workout, just like the sets he...
