Side Laterals

In this video, Rich Gaspari demonstrates the improper AND proper way to do a side lateral with dumbbells.

Make sure to stay tuned for the rest of the videos in this series!

0 comments

Please note, comments need to be approved before they are published.

Name

Message

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Latest Stories

This section doesn’t currently include any content. Add content to this section using the sidebar.

Free shipping on Orders $150+

Customer service

Available via email, chat or phone during select hours.

Fast Free Shipping

Get free shipping on orders of $150 or more

Refer a friend

Refer a friend and get 10% off each other.

Secure payment

Your payment information is processed securely