Creatine HMB
BUY 1 GET 1 50% OFF BLACK FRIDAY SALE
Gaspari Creatine HMB combines two of the most researched performance ingredients in sports nutrition—micronized creatine monohydrate and HMB (β-Hydroxy β-Methylbutyrate) to create a formula... Read More
Gaspari Creatine HMB combines two of the most researched performance ingredients in sports nutrition—micronized creatine monohydrate and HMB (β-Hydroxy β-Methylbutyrate) to create a formula that delivers unmatched strength, muscle protection, and training performance.
While regular creatine helps increase ATP and muscular power, HMB helps protect lean muscle from breakdown, accelerates recovery, and enhances muscle maintenance — especially during intense training phases or calorie deficits.
Together, they create a synergistic strength and performance system you won’t find in ordinary creatine powders.
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
Read Less
Creatine HMB
Creatine HMB: The Clear Difference vs Other Creatines
The Gaspari Standard: Quality You Can Trust
-
Non GMO
-
Lab tested
-
Gluten free
Why Gaspari Creatine HMB Stands Above Other Creatine Products
Creatine + HMB = Superior Results
Most creatines only support strength. Gaspari’s formula supports strength + performance + muscle protection all in one scoop.
Supports Strength During Cutting or Fasting
Unlike common creatine formulas, Creatine HMB also helps maintain lean muscle during: • calorie deficits • weight cuts • recomposition phases • athletic conditioning programs
Improved Muscle Recovery
HMB helps reduce muscle breakdown after intense exercise, allowing smoother recovery and more productive training.
Clinically Studied Dosages
You get 5g Micronized Creatine and 2g HMB — the exact amounts shown in research to improve strength, power, and recovery.
Enhances Exercise Performance
This formula helps you perform at a higher output for longer, with better power repeatability.
Creatine + HMB = Superior Results
Most creatines only support strength. Gaspari’s formula supports strength + performance + muscle protection all in one scoop.
Supports Strength During Cutting or Fasting
Unlike common creatine formulas, Creatine HMB also helps maintain lean muscle during: • calorie deficits • weight cuts • recomposition phases • athletic conditioning programs
Improved Muscle Recovery
HMB helps reduce muscle breakdown after intense exercise, allowing smoother recovery and more productive training.
Clinically Studied Dosages
You get 5g Micronized Creatine and 2g HMB — the exact amounts shown in research to improve strength, power, and recovery.
Enhances Exercise Performance
This formula helps you perform at a higher output for longer, with better power repeatability.
| Amount Per Serving | |
| Calories .......................................................... 5 | |
| Calcium ................................................................ 200 mg | 16%* |
| Vitamin D (as Cholecalciferol) ............................... 12.5 mcg (500 IU) | 63%* |
| Creatine Monohydrate (Micronized) .................... 5000 mg | ** |
| HMB (as Calcium β-Hydroxy β-Methylbutyrate) ......... 2000 mg | ** |
| BioPerine® (Black Pepper Extract) (95% Piperine) ................. 5 mg | ** |
** Daily Value (DV) not established.
Allergen Information: Manufactured in a facility that processes milk, eggs, fish, shellfish, tree nuts, wheat & soy.
Creatine HMB : Usage Guide for Optimal Results
- When: For best results, take within 30 minutes post-workout. You can also be taken on rest days to support muscle recovery.
- Mix: Add 1 scoop (7.5g Unflavored / 10g Strawberry Lemonade) into 8–10 oz of cold water or your preferred beverage.
- Pair With: Creatine HMB with a balanced diet and structured training program.For best results, combine with Proven Whey or Proven Egg post-workout for complete muscle recovery and protein synthesis support.
FAQs
What makes Creatine HMB better than regular creatine?
It combines creatine for strength + HMB for muscle protection and recovery, giving it a performance edge no basic creatine can match.
Who should use Gaspari Creatine HMB?
Anyone looking to improve strength, power, lean mass, or maintain muscle during intense training, cutting, or calorie deficits.
Will this help with recovery?
Yes — HMB is clinically shown to reduce muscle breakdown and support faster recovery after intense exercise.
Does it cause bloating or water retention?
No. Micronized creatine mixes easily and digests smoothly, while HMB supports lean muscle without adding bulk.
Can I take Creatine HMB with other Gaspari products?
Absolutely. Creatine HMB pairs perfectly with Proven Whey or Proven Egg for post-workout recovery, or SizeOn for enhanced intra-workout performance.
Each formula complements the other to support total athletic performance.
Is it safe to take Creatine HMB ?
All ingredients are scientifically researched, and the product is manufactured in a GMP-certified facility.
