The Kitchen – Gaspari Nutrition Recipes & Meal Prep Tips

Candy Cane Protein Shake
  • Gaspari Nutrition Adminによる

Candy Cane Protein Shake

Is it even the holidays if you didn’t have a candy cane? Try this take on your favorite peppermint candy, packed with 41G of Protein and only 220 calories per serving. INGREDIENTS 1 cup unsweetened almond milk 1 scoop vanilla ice cream Gaspari’s Proven Whey™ protein powder ½ cup fat-free cottage cheese* (optional, for extra…

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Myofusion Protein Pancakes
  • Gaspari Nutrition Adminによる

Myofusion Protein Pancakes

417 Calories / 51G Protein / 5G Total Fat / 42G Total Carbohydrates

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