Omega-3

$24.99

30 total reviews

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HIGH STRENGTH ENERTIC COATED FISH OIL

ENTERIC COATING INCREASES BIOAVAILABILITY AND LIMITS GASTRIC DISTRESS†
HIGHEST CONCENTRATION OF DHA AND EPA (70%) FROM 2,400mg OF FISH OIL†
960mg EPA AND 720mg DHA PER SERVING

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Omega-3

$24.99

About Omega-3

no sweeteners, fillers, added sugar or soy

High-quality fish oils, such as those from wild-caught salmon, mackerel, or sardines, are excellent sources of Omega-3 fatty acids. These oils provide the beneficial EPA and DHA, without any unnecessary additives.

Supplement Facts

Fish Oil Concentrate

Fish oil concentrate is a dietary supplement derived from the tissue of oily fish, such as salmon, mackerel, herring, and sardines. It is rich in omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are essential for various health benefits.

Crafted with the essentials and no added flavors

Plant-based alternatives, like algae oil, also offer a clean source of Omega-3s, especially for those who prefer a vegan or vegetarian option

FAQs

Please read our FAQs page to find out more.

What are Omega-3 fatty acids?

Omega-3 fatty acids are essential fats that our bodies cannot produce on their own, meaning they must be obtained through diet or supplementation. They are important for brain function, heart health, and overall well-being.

What are the benefits of Omega-3 supplements?

Omega-3 supplements support heart health, improve cognitive function, reduce inflammation, and promote healthy skin. They can also support joint health and may contribute to lowering cholesterol and blood pressure levels.

How much Omega-3 should I take daily?

The recommended daily dosage varies depending on individual health needs, but most experts suggest a daily dose of 250-500 mg of combined EPA and DHA (two types of Omega-3s). Always consult with a healthcare professional before starting any supplement regimen.

What is the difference between EPA and DHA?

EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) are the two main types of Omega-3 fatty acids found in fish oil. EPA is known for its anti-inflammatory properties, while DHA is crucial for brain and eye health.

Are Omega-3 supplements safe?

Yes, Omega-3 supplements are generally safe when taken as directed. However, taking very high doses may lead to side effects such as increased bleeding risk or digestive issues. It's always best to follow the recommended dosage or consult a healthcare provider for personalized advice.

Can Omega-3 supplements help with weight loss?

Omega-3 supplements may help support weight management by improving fat metabolism and reducing inflammation, but they are not a miracle solution. A healthy diet and regular exercise are still key factors in weight loss.