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Soup

Soup

Stretch your meal's volume by making soup.When calories are restricted it seems like cravings and the will to stuff yourself increase. How can...

Rice Pizza

Rice Pizza

The term “pizza” here is, especially for an Italian, EXTREMELY generous. It's more aptly named “rice pancake topped with cheese and tomato.”...

SHARK KABOBS

Shark is an incredible source of lean protein, if for nothing more than just its name, has “bodybuilder” written all over it. It has a taste and texture similar to swordfish, only less fishy.  It's readily available at most fish markets, and is relatively

Cooking with Gaspari Products

In The Kitchen w/ John Romano

More Great Resources

Healthy Asian Spiced Chicken

Healthy Asian Spiced Chicken

This is my healthier interpretation of a chicken dish you would find served at your favorite local Chinese restaurant. 
Romano's Juicy and Quick Holiday Turkey

Romano's Juicy and Quick Holiday Turkey

Sick of dry tough turkey? Learn a really cool technique to prepare tender juicy birds for the holidays or any time of...
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