What Are Antioxidants

What Are Antioxidants?

Antioxidants are superheroes that don’t mind being in the spotlight. You see antioxidants everywhere anymore. The word “antioxidant” is touted by nutritionists, researchers, doctors, and fitness warriors as something beneficial to the body, and the food industry has taken this view and plastered “antioxidants” on their marketing content. However, even with this widespread knowledge of…