My Obstacle Race Training Book is Available
The last week has felt like a whirlwind and today I finally got a workout in for the first time all week. On Tuesday my book, Obstacle Race Training
, came out and was released onto the world. I began this project in 2012 and it was with great excitement that the final product has finally hit the masses. The book coming out was much like that first day of school, a day of nervous excitement. The initial reviews have been good an one reviewer even compared it to Born to Run!
Happy today to find time in the day to get back into the gym and push myself on some sprint speed training. After spending so much time in front of the computer my legs felt heavy, my speed didn't feel extra fast, but after the workout it felt GREAT!! I was so happy to get off the computer and get my engine back moving again! Just in time to start the weekend.
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