Gaspari Nutrition

Krissy Chin

Favorite Body part(s): Shoulders, Abs and Glutes
Favorite Body part to train: Back!
Favorite Exercise(s): Pull-ups & Deads
Favorite Cheat food(s): This one is easy!- CHEESECAKE! & French Fries
Favorite Movie(s): Forrest Gump, Sixteen Candles
Favorite TV show(s): Sons of Anarchy, Nip/Tuck
Favorite Actor(s): Tom Hanks, Sandra Bullock
Favorite Sport(s): FIGURE! & Basketball
Favorite Music to train to: Freestyle

Athlete Background

How long have you been into your sport? >

How did you get started? >

Why do you train? >

What motivates you? >

What are your goals? >

What are the underlying principles behind your approach to this sport? >

What advice would you give to someone getting started as a serious competitor in this sport? >

Diet and Training

Sample Off-Season Diet (include supplements): >

Sample Competition Diet (including supplements): >

Sample Off-Season Training per Body Part: >

Sample Competition Training per Body Part: >

Amateur and Pro Competitive History: >


Full Name: Krissy Chin

Place of Birth: New York, NY

Date of Birth: Jan 24, 1980

Residence: Temecula, CA

Contest weight: 126

Off-season weight: 132



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