The Ultimate MASS MONSTER Stack For Men
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The Ultimate MASS MONSTER Stack
For Men
The Gaspari “Ultimate Mass Monster Stack” is for the intermediate to advanced athlete interested in packing on pounds of lean mass as well as making explosive gains in strength – fast. Grow muscle belly size and increase muscle fiber strength while increasing performance, endurance and recovery. If you really want to get BIG, the Ultimate Mass Monster Stack is a sure-fire way to do it. Get the job done right – get it done now!
MASS MONSTER STACK PRODUCTS
- SP250
- SizeOn
- IntraPro
- Novedex XT
- Halodrol
- PlasmaJet
AM Training Days:
For Those Training In The Morning
6:00am MEAL 1
- Halodrol Liquigels™ 1 Liquigel
- IntraPro™ 1-3 scoops (depending on your protein
requirement per meal)*
- Complex Carbs 30-50g depending on your individual
and/or Fruit metabolism
6:30am PUT YOURSELF IN GEAR
- Superpump-250™ 1-3 scoops
- PlasmaJet™ 1 serving (never use PlasmaJet™ more than
once a day or 4x per week, and never on non-training days)
7:00am TRAINING & SIZEON™ – Train For 45-90 Mins.
- SizeOn™ 1 scoop w/16-20oz. water
- Option #1 Begin drinking SizeOn™ as training begins and finish approx. halfway thru training
- Option #2 Drink SizeOn™ immediately after training
9:00am MEAL 2
- Lean Protein* Chicken/turkey brst, lean beef, fish, egg whites
- Complex Carbs 30-100g depending on your individual
metabolism
- Drink Water†
11:30am MEAL 3
- IntraPro™ 1-3 scoops (depending on your protein
requirement per meal)*
- Complex Carbs 30-100g depending on your individual
metabolism
2:00pm MEAL 4
- Halodrol Liquigels™ 1 Liquigel
- Lean Protein* Chicken/turkey brst, lean beef, fish, egg whites
- Complex and/or 30-100g depending on your
Fibrous Carbs individual metabolism**
4:30pm RELOAD
- Superpump-250™ 1-2 scoops for a super anti-catabolic
afternoon lift (optional)
- Drink Water†
4:30pm MEAL 5
- IntraPro™ 1-3 scoops (depending on your protein
requirement per meal)*
- Complex and/or 30-100g depending on your individual
Fibrous Carbs metabolism**
7:00pm MEAL 6
- Halodrol Liquigels™ 1 Liquigel
- Lean Protein* Chicken/turkey brst, lean beef, fish, egg whites
- Complex and/or 30-100g depending on your individual
Fibrous Carbs metabolism**
- Drink Water†
-
9:30pm PM TESTOSTERONE/PROTEIN INFUSION
- IntraPro™ 1-3 scoops
- Novedex XT® 2-4 capsules before bed
PM Training Days: For Those Training In The Evening
8:00am MEAL 1 KICKSTART
- Halodrol Liquigels™ 1 Liquigel
- SuperPump250™ 1-2 scoops
- IntraPro™ 1-3 scoops (depending on your protein
requirement per meal)*
- Complex Carbs 30-100g depending on your individual
and/or Fruit metabolism
10:30am MEAL 2
- Lean Protein* Chicken/turkey brst, lean beef, fish, egg whites
- Complex Carbs 30-100g depending on your individual
metabolism
- Drink Water†
1:00pm MEAL 3
- IntraPro™ 1-3 scoops (depending on your protein
requirement per meal)*
- Complex Carbs 30-100g depending on your individual
metabolism**
3:30pm MEAL 4
- Halodrol Liquigels™ 1 Liquigel
- Lean Protein* Chicken/turkey brst, lean beef, fish, egg whites
- Complex Carbs 30-100g depending on your individual
metabolism**
Drink Water†
6:00pm MEAL 5
- IntraPro™ 1-3 scoops (depending on your protein
requirement per meal)*
- Complex and/or 30-50g depending on your individual
Fibrous Carbs metabolism**
6:30pm GET IN GEAR
- SuperPump250™ 1-3 scoops ‡
- PlasmaJet™ 1 serving (never use PlasmaJet™ more than
once a day or 4x per week, and never on
non-training days)
7:00pm TRAINING & SIZEON™ – Train For 45-90 Mins.
- SizeOn™ 1 scoop w/16-20oz. water
- Option #1 Begin drinking SizeOn as training begins and
finish approx. halfway thru training
- Option #2 Drink SizeOn immediately after training
9:00pm MEAL 6
- Halodrol Liquigels™ 1 Liquigel
- Lean Protein* Chicken/turkey brst, lean beef, fish, egg whites
- Complex and/or 30-100g depending on your individual
Fibrous Carbs metabolism**
- Drink Water†
Bedtime PM TESTOSTERONE/PROTEIN INFUSION
- IntraPro™ 1-2 scoops (optional at bedtime)
- Novedex XT® 2-4 capsules before bed
ON NON-TRAINING DAYS
- Diet 6 meals per day at 2 ½ hour intervals;
same protein and carbs as training days.
Drink lots of water.
- SuperPump250™ 1-2 scoops once or twice a day (optional)
- SizeOn™ 1 scoop per day taken around the same time
you normally would on training days.
- IntraPro™ Use 1-3 times per day depending on your
protein requirement per meal
- Halodrol Liquigels™ 1 liquigel, 3 times per day with a meal ††
- Novedex XT® 2-4 capsules before bed ††
MASS MONSTER STACK FOOTNOTES:
*Protein: Grams per meal = 1.5 x your bodyweight divided by 6 will give you your protein requirement (grams of protein) per meal. (ex. 1.5 x 200lb. = 300 ÷ 6 = 50g
**Those consuming larger amounts of carbs may want to begin lowering their carb intake as the day goes on to prevent taking excess or unused calories to bed with them that may be stored as body fat. For younger athletes with very fast metabolisms and those really looking to gain maximum strength and weight, you may choose to consume up to 150g or more per meal.
† Athletes consuming higher quantities of protein should consume generous amounts of water throughout the entire day. 1 gallons or 3-4 liters minimum is a good rule of thumb.
‡ Taking SuperPump250™ in the late afternoon or early evening: Because of its long lasting effects, SuperPump250™ may keep some individuals awake past their bedtime. To avoid this, you may choose to a) reduce the evening dose, or b) take SuperPump250™ in the mid afternoon rather than early evening.
NOTE: Check with your physician or health care professional before beginning this or any diet and exercise, and supplement plan.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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