|
Rich Gaspari has been involved in bodybuilding and the fitness field for the past 20 years. Throughout these years Rich has accomplished many things. Rich started dabbling in weight lifting at the age of 14 and has excelled as a top professional bodybuilder from the mid 80's through the 90's.
The various titles won by Rich were the Mr. America or now known as the Nationals, Mr. Universe, Professional Mr. World, Arnold Schwarzenegger Classic, Three Time runner up for the highest title in bodybuilding the "Mr. Olympia", and many other professional bodybuilding competitions.
These titles brought popularity and notoriety worldwide. Read his contest results:
click here
He has appeared in various publications and covers such as Muscle and Fitness, Flex, Iron Man, Muscular Development, Muscle Media 2000, Muscle Mag International and many others throughout the world.
Rich has also done commercial work and has been on various TV shows such as the Tonight Show, Geraldo Rivera, and Regis and Kathy Lee.
Rich also holds a certification with the National Academy of Sports Medicine. This has allowed Rich to help hundreds of people to achieve healthier lives by altering
body composition through personal training and nutrition.
Now in the past 2 years Rich has developed his own line of supplements under his name Gaspari Nutrition.
Rich is working diligently in developing Quality Products that work: Gaspari Nutrition.
Body Composition
As we all know, classic medical weight charts just take into account height and weight and completely ignore body composition.
As you follow our program, or any well constructed training and nutrition program, your body composition will undergo profound and fundamental changes.
Depending on your goals, it may take some time until your body composition has reached a point that you are satisfied with, but have no doubt, even a small change can effect a marked change in how you see yourself and other people see you.
|
