Gaspari Nutrition

Margaret Schlachter

Starting At a New Gym – CrossFit Style

It must be something in the air but CrossFit and Obstacle Course Racing seems to be a training tool of choice for many racers. With my recent move and my quest to settle into a new routine here in Utah. Luckily several Spartan Racers happen to own a CrossFit gym less than two miles from [...]

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Wearing Pink

It’s October and October means Beast Cancer Awareness month. This past weekend I took on the Spartan Race Beast in South Carolina after coming off the 30 mile Ultra Beast just three weeks ago. One thing for sure at the starting line this weekend there was a lot of pink! After knowing several people who [...]

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Killing Afternoon Cravings

For the past couple of weeks I have been uprooting my life and moving it across the country, finally settling into my new home in Utah I have an itch to get in my kitchen and kill some of those cravings I get for sweets while unpacking in the afternoons. One of my favorite flavors [...]

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