Gaspari Nutrition

Frankie Edgar

Summer Training

I love training in the summer time, i believe that is what the good weather is for.....Training!  Jokes aside training in the summer is much more pleasant than the winter in NJ for sure. I have been doing some great beach workouts with my teammates run by Brian Blue from All Star Sports Academy.  Another Gaspari athlete has joined us on occasion as well, pro volleyball player Agnieska Pregowska. There is something about training out in the sun next to the Ocean that is good for the soul.  I have one more week here on the east coast before i head out to Vegas for UFC 162, I'm itching to get in the octagon on the 6th and get to work. I have had a great camp and I'm looking forward to putting all my work to use. I'm at the point in my preparation where I'm sick of training for this guy. When this happens that means I'm ready to go, the next two weeks can not go fast enough at this point. So we are getting down to the wire and can not wait to compete! I hope you all tune in on July 6th!

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